Physiotherapy, Exercise and Sports Medicine

Exercise Physiology

Metabolic health, lifespan and training programs

DEXA Body Composition and Bone Mineral Density Scans

CPET/VO2Max and RMR testing

Fracture clinic

Shop indoor bikes, cycling accessories, gym equipment

rehab and fitness training equipment, and nutrition products

Specialist weight loss consulting

Precision health, performance, and recovery lab

Advanced DEXA body composition scanning, osteoporosis screening, VO2Max testing, cardiopulmonary exercise screening and Physiotherapy in Sydney to inform the correct training, fat loss, rehabilitation and longevity program for your individual body needs and goals. Hyperbaric Oxygen therapy and massage/Bowen therapy for recovery

Anton Sostaric regularly advises and manages

  • corporate wellness focusing on minimal effective dose strength and conditioning programs for mental health and longevity

  • group fitness challenges with the focus on maximising outcomes for all participants

  • GLP1 agonist and other peptide therapies with a focus on maximising fat loss whilst minimising muscle and bone loss

  • osteoporosis and sarcopenia with a focus on muscle strength and bone density gains with easy to follow programs

  • Type 2 Diabetes with the goal of Type 2 Diabetes remission

  • peri and post menopausal women with a focus on maximising brain, cardiac, muscle, bone, and urinary tract health

  • elite sportspeople specifically from endurance sports and motorsports where precision weight management is a priority.

  • Health fund rebates, Medicare EPC, DVA and NDIS, and Workcover are available for our clinical services.

All pricing is published in the online bookings portal. You are notified of fees before you can complete your online booking

GP referral form/contact us

Our Mission

Provide exceptional health and fitness services, and products, to an active community that values health, fitness, and personal development

Design training and lifestyle plans with advanced analysis to accelerate your training to a higher level: training with purpose.

Utilise the most advanced technology and skills to validate your training and lifestyle strategy

Overcome barriers to health such as chronic disease and injury with our first-in-class rehabilitation facility

How new fitness technology can improve life expectancy

A VO2 max test is one of the best ways to measure your overall fitness. It may also be the best single measure to calculate your life expectancy. BBC technology reporter Lara Lewington tests how new technology can improve cardio fitness and oxygen efficiency.

VO2 max: What is it and how can you improve it?

For more information and appointment availability click here

Why Increasing Your VO2 Max Might Boost Your Brain



Clinic Ammenities

Free onsite parking with direct lift access to the clinic

Wheelchair access

Large, comfortable private rooms for all consults

Spacious fully equipped modern gym for rehab, cardio, pilates, and strength training

Air-conditioned. Additional floor fans and towels provided for workouts

Chilled/filtered drinking water

Bathroom facilities

Year established: 2003




Accredited clinical services provider to:

National Disability Insurance Scheme NDIS

Medicare Enhanced Primary Care Program

Department of Veterans Affairs

Workcover

Motor Accident Authority CTP

All Private Health Insurance Companies





 
Learn more

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We supply a range of products handpicked by our experienced physiotherapists to support your health and mobility. From equipment designed to assist in rehab and pain management, to the latest specialist cycling and training technology, we have a range of products to suit your needs whether you are an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle.

 
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Many Thanks!

expert monitoring and management

our focus is over 50s fitness, precision weight loss, GLP1 therapies, menopause, validated longevity protocols, osteoporosis, corporate wellness programs, sports injury management, and recovery.

Complimentary parking onsite