Gym Membership

Disorders such as diabetes, heart disease, arthritis, osteoporosis, chronic back pain, and depression improve with regular exercise. You benefit from 12 sets of targeted strength exercises per week and a few moderate-intensity (Zone 2) sessions per week. We can show you how to monitor your heart rate so you are certain you have achieved the right intensity. We have specialist equipment to improve bone and muscle strength in a simple and safe manner. Our gym strength equipment targets common musculoskeletal injuries and diseases encountered by our physios.

We will complete your Private health insurer paperwork in order for you to claim a rebate for this gym membership. It is recommended to book an appointment with one of the physiotherapy staff for screening and developing a program strategy to target your needs.