scientifically guided weight loss program

Reach your weight and health goals using our scientifically guided program. Assessment includes DEXA body composition scans (2 over 3 months) and assessing how you burn fuels for energy using blood lactate monitoring from a small sample from your fingertip or ear lobe. DEXA Body Composition assessment guides us on weight loss strategies and also serves as a benchmark. We take the guesswork out of your program. We assess your fat-burning efficiency and will show you how to exercise at the correct intensity (it’s easier than you think!) and correct duration. . This program is suitable for anyone wanting to lose unwanted weight, insulin resistance, metabolic syndrome, PSOS, Type 1 and Type 2 Diabetes